You won’t struggle to eat vegan at Pollo Tropical. Pollo Tropical. Recipes & Inspiration. Pollo Tropical. Choose from a variety of crispy or grilled chicken dishes served with delicious sides and desserts. thnks btw iam not fat iam 5 3 and 97 pounds i just want to know how many calories because i figure skate and i … Recipes & Inspiration. Learn more about your rights and options. 1/4 Chicken Dark Meat Little Pollito Meal, Chicken (Includes, Fajita, Toppings and Tortillas), Chicken (White) Mojo Roast Pork, Caribbean Ribs, Chicken Quesadilla Salad without Dressing, Chicken, Mojo Roast Pork, Guava, BBQ Riblets, Classic Chicken Sandwich with Peppadew Sauce, Mashed Potatoes & Gravy Bowl with Chicken, Rice Bow with Chicken, Red Beans, White Rice, Rice Bowl with Chicken, Black Beans, White Rice, Romaine Lettuce / Yellow Rice with Vegetables - 10 oz, Romaine Lettuce / Yellow Rice with Vegetables - 6 oz, Yellow Rice with Vegetables & Black Beans. Percentages are based on a diet of 2000 calories a day. Log food: Pollo Tropical Curry Mustard. PHOTO: Pollo Tropical's new Churrasco Steak is served with chimichurri sauce and comes with two sides and a dinner roll. Calorie breakdown: 14% fat, 77% carbs, 9% protein. Back by popular demand, Pollo Tropical is once again offering their Vegan Picadillo in a Tropichop and Wrap. Want to use it in a meal plan? Pollo Tropical. Tropichop Black Beans, Regular: 280 cal: 5: White Rice, 1-Side and Regular Portion: … pollo tropical-meal-sides-rice-beans-only nutrition facts and nutritional information. The steak can also be order on its own for $5.99 or with a side of rice and beans for $6.39. Blog Keep up to date with the latest news. It sounds healthy, but are these meals good for you? Tropichop with Mojo Pork, White Rice, Black Beans, and Sauteed Onions - Pollo Tropical 1 Serving 1010 calories 125 grams carbs 34 grams fat 58 grams protein 19 grams fiber 115 mg cholesterol 10 grams saturated fat 1820 mg sodium 0 grams sugar 0 grams trans fat 1 small. Menu items for Pollo Tropical are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. 2.8 Hours of Cycling. Amount Per Serving; Calories 240; Calories from Fat 0 % Daily Value; Total Fat 11g 17%; Saturated Fat 2g 10%; Trans Fat 0g; Cholesterol 0mg 0%; Sodium 990mg 41%; Total Carbohydrates 68g 23%; Dietary Fiber 13g 52%; Sugars 1g; Protein 12g * Percent Daily Values are based on a 2000 calorie diet. 20 piece Crispy Pollo Bites. Pollo Tropical, which means “Tropical Chicken” in Spanish, is a chain of Caribbean restaurants, most famous for grilled and marinated chicken dishes, served w/ side dishes such as black beans and rice. 5 pieces. Log food: Pollo Tropical Mojo Roast Pork w/ Sauteed Onions. Other Popular Results; Tropichop Large, Chicken, Brown Rice, Black Beans. How does this food fit into your daily goals? View the latest Pollo Tropical nutrition facts such as calories, fats, proteins, and carbs for the entire menu. Learn about the number of calories and nutritional and diet information for Pollo Tropical. Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken Tropichop with White Rice and Black Beans. 1 Sort through beans for any debris. There are 330 calories in 1 serving (8 oz) of Pollo Tropical White Rice. Calories, carbs, fat, protein, fiber, cholesterol, and more for Regular Chicken TropiChop w/White Rice & Black Beans (Tropichops - Pollo Tropical). Check Pollo Tropical menu with nutrition to see Pollo Tropical calories, carbs, fat, and protein. Our citrus-marinated chicken breast, lightly battered and cooked to crispy perfection. View Pollo Tropical nutrition facts to see how many calories, fat, sugars, protein and … Pollo Tropical has introduced Churrasco Steak, Latin-style grilled skirt steak, to its menu. Using a large pot over medium-high heat, combine beans, bay leaf, oregano, 1 tablespoon oil and cold water to cover beans by 3 inches. There are 163 calories in 1 serving (5 oz) of Pollo Tropical Yellow Rice. See Pollo Tropical fast food facts and nutritional information to learn how many calories, fat and carbs are in their foods so you can eat healthier. Log food: Pollo Tropical Cilantro Garlic Sauce. Rinse beans in cold water. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 300 calories in 1 serving of Pollo Tropical Brown Rice (Small). ok how many calories does 1/4 chicken with white meat and no skin and rice and beans have ( i didnt eat the beans) from pollo tropical . Log food: Pollo Tropical ... 1 fl oz. 2.7 Hours of Cycling. Calories in Pollo Tropical Red Beans With Mojo based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Red Beans With Mojo. You can also learn about ingredients and allergen information from the complete Pollo Tropical … Pollo Tropical also offers family meals. All Rights Reserved. 1 small. ... Pollo Tropical Black Beans. Log food: Pollo Tropical Black Beans. Top pollo tropical beans and rice recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. You're taking control of your fitness and wellness journey, so take control of your data, too. 20PC Platter served with a Large Side. 1 small. Our Terms and Conditions of Use and Privacy Policy have been updated. ... Home » Restaurants » Pollo Tropical Calories – Fast Food Nutrition Facts. Find calories, carbs, and nutritional contents for pollo tropical-meal-sides-rice-beans-only and over 2,000,000 other foods at MyFitnessPal.com. Calorie breakdown: 17% fat, 61% carbs, 21% protein. Rinse beans in cold water. Order online! 1 fl oz. ... Full ingredient & nutrition information of the red beans & rice Calories. Calories in Pollo Tropical based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical. 1 fl oz. Pollo Tropical menu includes marinated and grilled chicken, platters, salads & soups, sandwiches & wraps, side dishes, drinks, desserts, kids meals and signature sauces. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, and more! ... Pollo Tropical Black Beans. Pollo Tropical Nutrition Information. Pollo Tropical Menu and Calories. Guava BBQ, Fresh Salsa, Curry Mustard, Cilantro Garlic, Pollo Tropical Hot Sauce, Spicy Poyo Poyo, BBQ. pollo tropical-combo-1-2-pollo-with-rice-and-black-beans nutrition facts and nutritional information. Find below more details about its menu and calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get fresh delicious Caribbean Food! ... Pollo Tropical White Rice (1 serving) Calories: 203, Fat: 3g, Carbs: 40g, Protein: 3g. Activity Needed to Burn: 1080 calories. 1.8 Hours of Running. Percentages are based on a diet of 2000 calories a day. Head to the diet generator and enter the number of calories you want. By December 12, 2020 Uncategorized December 12, 2020 Uncategorized 6.6 Hours of Cleaning. 1.8 Hours of Running. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Very Good 4.3/5 (29 ratings) Tres Leches Cake with Mango and Lime. Please, search Pollo Tropical Near ME locations from the map below. Read on to find out all the Pollo Tropical nutrition facts. 1100 calories. Using a large pot over medium-high heat, combine beans, bay leaf, oregano, 1 tablespoon oil and cold water to cover beans by 3 inches. You won’t find any meat substitutes at Pollo Tropical, they aren’t like that, but you will find tons of Latin-American inspired vegan items, such as beans/rice, plantains, corn, and various types of cooked potatoes. 1/2 Tropi-Chop - Chicken- Black Beans and White Rice, Pollo Tropical Combo 1/2 Pollo With Rice and Black Beans. pollo tropical white rice calories. There are 479 calories in 1 regular of Pollo Tropical White Rice & Black Beans, regular. Log food: Pollo Tropical Brown Rice. Pollo Tropical Near Me Locations. There are 240 calories in 1 serving (9 oz) of Pollo Tropical Black Beans. Log food: Pollo Tropical Fresh Salsa. Tropichop, Chicken (Black Beans, Brown Rice) Pollo Tropical. Comprehensive nutrition resource for Pollo Tropical. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more! © 2021 Menus With Price. Just a few examples of TropiChop® Bowls Grilled Chicken Black Beans & Yellow Rice Guests can now create their own Tropichop by choosing a base like white rice, brown rice, or lettuce, then … 1 Sort through beans for any debris. The Vegan Picadillo is made with Beyond Beef, a 100 percent plant-based ground meat made by Beyond Meat, peppers and onions in a tomato-based sauce. Comprehensive nutrition resource for Pollo Tropical Chicken Tropichop with White Rice and Black Beans. 1 small. Find calories, carbs, and nutritional contents for pollo tropical-combo-1-2-pollo-with-rice-and-black-beans and over 2,000,000 other foods at MyFitnessPal.com. Log food: Pollo Tropical Brown Rice. Whole Chicken, white rice, black beans and 4 rolls. 1 regular. 1 fl oz. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Other Popular Results; 1/2 Chicken With Brown Rice Black Beans. 6.7 Hours of Cleaning. Large Chicken Tropichop W/brown Rice & Black Beans. Brown Rice & Red Beans Serving Size: 13 oz. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands.